https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. All other NFL-related trademarks are trademarks of the National Football League. Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. Send me email updates and offers from TMZ and its Affiliates. I wouldnt have had to work as hard as I did in 2019.. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of All other NFL-related trademarks are trademarks of the National Football League. In case there was any concern about Donald potentially hurting himself by staying away from the team, this video should put them to rest. 1.3K Dislike Share Save. WebAaron Donald hits bench-press imitation after sacking Wilson. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. Teamed Up W/ Conor's Proper No. Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. The Iowa State product wowed onlookers in nearly every drill he participated in and cemented his status as one of the top running backs in the class. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. That athletic profile was indicative of NFL stardom. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Does KD make the Suns the best team in the NBA? He was one of just six backs to earn an overall score of 99 from Next Gen Stats in the last two decades. The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. The Arizona Cardinals would go on to select Reddick at No. 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Philadelphia Eagles quarterback Jalen Hurts picks up his Super Bowl record-tying third rushing touchdown on the Eagles virtually unstoppable quarterback sneak. WebAaron Donald Joins Victory The Podcast 12,131 views Dec 15, 2021 365 Dislike Share Los Angeles Rams 84.6K subscribers Los Angeles Rams defensive tackle Aaron Donald sits Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. In addition, he built a weight lifting gym in the basement of their home in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh. As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. Kansas City Chiefs presented with Lombardi Trophy after winning Super Bowl LVII. Aarons dad, Archie, worked as a Senior Tax Inspector. Reddick has gone on to record 27 sacks in the last two seasons, including a career-high 16 with the Eagles in 2022. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. WebAaron Donald barely breaks a sweat with bench press. Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. LA Rams' Aaron Jaylen Twyman shines at Pitt pro day, tops Aaron Donald with 40 bench-press reps, A share of the ACC title is on the line in South Bend, It took a while, but the poll finally got it right, Pitt DE Deslin Alexandre named Jason Witten Collegiate Man of the Year. Some take vacations, some visit family and many continue to work out to stay in shape. His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot., We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates, A post shared by Aaron Donald (@aarondonald99) on Jun 20, 2018 at 11:11am PDT. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. NFL footage NFL Productions LLC. View this post on Instagram This may be something that will get done in the near future with an extension that will more than likely topple the six-year, $114.1 million deal that Pro Bowl outside linebacker Von Miller received from the Denver Broncos. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. You'll now receive the top Rams Wire stories each day directly in your inbox. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. WebAll Combine and Draft-Related Analysis, News, Video, and Biographical Information for Aaron Donald Few players impressed as much at last year's combine as Breece Hall did. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald As a two-time defensive player of the year, he has a plethora of accolades to his name. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. 64 overall (2019) by Seattle Seahawks. Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. Please check your email for a confirmation. Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. Aaron Donald is a 28-year-old defensive tackle, weighing in at 280 pounds. Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. https://theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at No. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. 63 overall (2019) by Kansas City Chiefs. The off-field accomplishments are just as impressive as Donalds stats and trophy case. Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! And after his show of strength on Wednesday, his stock could be on the rise. He also takes supplements to keep his immune system strong and build muscle. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. "The bench didn't surprise me at all," Narduzzi said. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. Donald recently matched his combine total of 35 reps and made it look easy. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. While it hasn't come instantly for the second-round selection, Thornhill was solid while starting every game as a rookie and earned a ring for his efforts. Los Angeles Rams defensive tackle Aaron Donald has been a force since the moment he stepped on a football field. Metcalf put on a clinic in every drill his participated in, including rating first among all wideouts in attendance that year in the bench press with 27 reps. His 40-yard dash time, vertical leap and broad jump all ranked in the 95th percentile or better historically and showed he had more than enough athleticism to be a top wideout at the next level. Even though I never reached his height, I still loved him. It also came at a cost, as the sack artist had already earned preseason All-America honors and could have solidified his status as a lock for an early-round draft pick had he chosen to play. Philadelphia Eagles quarterback Jalen Hurts' accuracy is impeccable on a 17-yard third-down sideline dime to tight end Dallas Goedert. Latest on Los Angeles Rams defensive tackle Aaron Donald including news, stats, videos, highlights and more on ESPN Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). Draft Position: No. and quarterback Baker Mayfield in this week's press conferences and watch moments from Week 15 practices as the Rams prepare to face the Green Bay Packers on Monday Night By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Get viral NFL graphics, memes, rumors and trending news delivered right to your inbox with the Clutch Newsletter. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. Draft Position: No. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. 216,526 views. Kansas City Chiefs wide receiver Kadarius Toney channels former Chiefs receiver Dante Hall on a 65-yard, field-reversing punt return to set the Chiefs up inside the Philadelphia Eagles 5-yard line. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. As far as the biggest surprise goes, its hard to say who is actually in the bag. While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. This was the second-best for any Gambling problem? Aaron Donald of the Los Angeles Rams is arguably the best defensive player in the NFL today, but he's also one of the strongest players in the league which he proved Aaron Donald Daughter Skin Condition: What Happened - In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. Vertical jump: 31 inches. 12 Partner. Its how hes able to bull rush offensive linemen so easily and make plays in the backfield as often as he does. DT Aaron Donald 1 of 5 AP Photo/Michael Conroy Notable Combine Scores 40-Yard Dash: 4.68 seconds (99.6%) Vertical Leap: 32 inches (83.3%) Broad Jump: 115 The Aaron Donald bench press is one of the most impressive in the NFL. Who wins. video REWIND: "Believe it & you'll be World Champs!" He was a world-class football player and a powerhouse in the weight room. While most defensive tackles rely on high protein diets, Donald defies that stereotype. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". Its because hes incredibly strong and quicker than most players his size. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! Still, it did not surprise him. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. He went back to the University of Pittsburgh and earned his degree. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Both times ranked in the 98th percentile or better for defensive tackles historically. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. https://theramswire.usatoday.com/2018/06/21/nfl-los-angeles-rams-aaron-donald-bench-press-495-pounds/, Rams 7-round mock draft: TE at No. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 Daniel Cormier: I hated Jon Jones, but his greatness cannot be denied, Why Darlington believes Aaron Rodgers could leave the Packers, Why the Jets should remain cautious about Derek Carr, AD reaches back to deny Ja Morant at the rim, Pirates-Orioles play final half-inning without umpires, Wilbon: 'Thank you for everything, Patrick Kane', Giannis throws down poster dunk all over Claxton, Kuminga soars in for a big dunk over multiple Blazers, Nebraska's Tominaga does the Steph look-away 3. Watch top highlights, moments, and recaps from the 2022 NFL playoffs. As the son of the legendary Archie Donald, its no wonder that his weight training has been However, his workout regime originated in the basement gym of his home. The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. The browser you are using is no longer supported on this site. Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. My team showed great gratitude toward me. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. Please check your email for a confirmation. Of course, working out isnt the only thing Donald has done since the offseason started. (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. 2023 NFL Enterprises LLC. He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! Of course, as impressive as the workout was for AD -- it's hardly the craziest thing we've seen the guy do when it comes to fitness remember when he benched 495 pounds?!? He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. I had so many athletic heroes in my mind. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. When I was young, I always wanted to be a great athlete. So suggestions that interest in him waned may well have been overblown. Kansas City Chiefs quarterback Patrick Mahomes throws a 13-yard completion to wide receiver JuJu Smith-Schuster. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. Odds & lines subject to change. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. He ultimately came off the board midway through the first round, landing with the Los Angeles Rams, a team he would guide to a Super Bowl victory eight years later as the anchor of a top-flight defensive unit. The latest in the sports world, emailed daily. Jul 10, 2019. ALL RIGHTS RESERVED. WebMyles Garrett vs Aaron Donald helmet battle . TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. That decision brought the Washington, D.C., native down to Florida for several months, where he prepared for the NFL draft. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. I was just trying to help my mom and my little brother financially, Twyman explained. Aaron Donald, to no ones surprise, falls under the latter category. January 11, 2023 by sportnflorg. Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. After a final season with the Cyclones in which he forced 90 missed tackles as both as a rusher and receiver, per Jets X-Factor, Hall was clearly one of the shiftiest players in the country. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. NFL footage NFL Productions LLC. Thornhill wowed everyone with his feats of athleticism. While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. Broad He has 11% body fat. In his short four-year career, Allen established himself as an exceptional lineman. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. But despite being the strongest man in the NFL, his short arms limit his effectiveness. It would have come as little surprise to anyone who watched him at Ames that Hall displayed excellent speedhe ran a blistering 4.39 40-yard dashand leaping ability at the combine, evident by his 40-inch vertical and nearly 11-foot broad jump. Aaron Donald came into the 2014 combine with questions about his size and ability to man the defensive tackle spot at the next level. They live in Penn Hills, Pennsylvania. In fact, he has become agame-changing talent that has become the anchor of the Rams defense that the team is hoping to continue to build around over the next several seasons. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. 36 overall (2022) by New York Jets. Sign up for our newsletter and get every update delivered to your inbox! How far does Stephen A. expect Ja to take the Grizzlies this year? 2023 NFL Enterprises LLC. AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. Draft Position: No. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight.
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